Developed and validated as part of Dr Paul Cribb's doctoral thesis at Victoria University, Australia. Published results in the worlds best sports science journals this safe & highly effective system works fantastically regardless of experience or age.
✔ Workouts no longer than 45 minutes
✔ Just 2- 3 workouts a week!
✔ Science-based & research proven!
✔ Trigger amazing improvements in strength!
✔ Smash training & weight loss plateaus!
✔ Experience rapid changes in health & body shape!
✔ No matter what your goal or fitness level!
✔ FIRE is a 12 week program offered in small groups
✔ We exercise together for motivation & support
✔ Be a part of our amazing community – you’ll want to exercise with us!
The truth is, guys really want a six pack and females desire a firm, shapely body, bursting with vitality. Don’t waste months or years of time & effort. Fast-track your progress safely & effectively by working with a genuine FIRE expert - a nationally accredited MP Level 4 Provider – a genuine transformation specialist.
With his MP Certified Trainer Ian lost 40kgs of weight/body fat
If you’re ready to become the best you can be, let a genuine transformation expert help you!